The Trench Academy is opening up it's second location in Pasco (Trinity blvd & Little Rd)!
PRESALES RATE - register for a Pasco Rampup Group by Dec 4 and receive discounted rates on both the rampup and the Elite monthly membership.
Prior to entering any Trench program, each athlete must complete and graduate the Rampup protocol regardless of physical maturity or athletic ability. During the camp, the athlete will work with a certified Trench Performance Coach to learn form, technique and how to translate weight room strength to on field production. Evidently proper execution is paramount, which is our primary focus, but we also use this time to focus on mind-muscle connectivity and breaking down muscle activation during each movement.
Each day will have a different muscle group focus. Upon completion of the Rampup, the athlete will have learned how to master movement patterns, proper weight room etiquette, Trench coaching cues and proper form and technique. They will then be ready to join our Elite Programs in time for our Off -Season Training Protocol.
Missed the PreSales deadline? No worries, you can still join by completing the Rampup protocol first.
Elite Program info
In-Season Protocol info
PreSales rate for Rampup: 35% discount
PreSales rate for Trench Elite: 23% monthly discount
What if I miss a few sessions
Sessions can be made up at a different time if available. ie. missed Monday Youth Morning Camp, can be made up Tuesday Youth Evening camp time.
What if I Can't MAKE UP the sessions at a different time?
The Rampup camp is really a 5 week camp with a built in make-up week. We expect that our athletes will miss up to 3 sessions (one week) of the camp. If you are able to make all sessions, you essentially have 3 free sessions (one free week).
I’m 14 but in the 8th grade, what age group do I go into?
The HS group. We would like our athletes to prepare for the next level.